Snow. Ski. Little Bro Bro.

Story through video is one of the best! (I may be a bit biased though as a Producer).

This quick edit shows my first day out this season skiing with my little brother- though you don’t see how dang cold we were, nor the sibling rivalry fight, or good convos that made it all worth it!!!

But that’s why I love Producing so much! I get to remember my day like this video and ignore the fact that my toes were purple by nightfall! I hope someone out there is inspired to take up skiing if they haven’t already. One of the best ways to wait out the winter months!

 

 

Winter Blues

 

winter-blues

Anyone else feeling it this year? Waking up to grey skies everyday and cold, rainy, or snowy weather that keeps you cooped up, maybe you get a little bit moody and down like me? I love to hike springtime, summer, and fall, but during the winter my motivation to get out in the woods… well it sounds dreary and cold instead of invigorating and fun. Through the winter months it is not uncommon to get a bit down or depressed, but we wanted to share a few healthy habits to combat the winter blues!

Eat a Balanced Diet

Our diets affect us more than we know. If we eat high sugar and high fat meals through the Holiday season, we can come down and crash after. Sugar can actually cause anxiety and depression. This winter, make sure you eat plenty of high nutrient foods like fruits, veggies, and berries, good proteins, and healthy fats. The combination will keep your body sustained, instead of the sugar spikes that, in my case, took my body for a ride through all those Holiday parties just a few weeks ago.

Exercise

Despite the snow and cold, it is still important to move! Whatever gets you motivated be it lifting weights at the gym, ice skating for the first time, a walk through the neighborhood, or even a cold, rainy hike. Call up a girlfriend or two and make it social if you are really not feeling motivated. However you get moving, know that exercise increases endorphins in your body, which inherently make you feel brighter!

Wear Bright Colors

Research shows that colors affect our moods as much as anything. Different colors evoke emotions ranging from calm to excited. Boost your mood by simply pairing typically dark winter tones with a bright cardigan or scarf. Try it and see how it effects you and others throughout your day!

Volunteer

Are there any causes at your church, campus, or town that peak your interest that you can give your time to? I think part of the Winter Blues in my case is feeling isolated at my house instead of social in the community. Volunteering is a great way to connect with other just a few hours a week. What a fulfilling way to get through the winter and even build new friendships that could carry on to the future!

However you get through the Winter Blues, know it is a seasonal hardship and we’re almost through it! Halfway there my friends!

Growing Pains

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Sitting at a family dinner this past Holiday season I was struck by a conversation centered on growing pains. At the table was a 6 month old baby girl, and her mother mentioned to the group that her first teeth growing in and how she was teething and in pain. Then the conversation turned to a 60 year old having pain in her feet as she did simple things like cleaning and laundry. Then my cousin mentioned when he was 10 or 11 how much pain he was in for a couple of years, simply growing! Growth spurts do that to tall people.

I’m only 5’1″ and except for 1 or 2 achy nights in 5th grade, I didn’t have many growing pains as a young girl. At least not physically.

Emotionally and spiritually is another story.

This past New Year’s I got pretty, pretty happy. So happy that I don’t remember falling to my knees a couple of times throughout the night. Club and street- if I were sober I would have gawked at the drunken girl with a pink flower in her hair, unable to stand in her high heels or walk straight.

My soreness the next morning prompted my question to my friend, “Alison, did I fall last night??”

“Yeah. You did. A bunch of times,” was her simple reply.

Pain. Pain in my body, but mostly pain in my heart for being that reckless and careless to my limits with drinking and numbing out the other pain that got me to that point. Anesthetizing my heart with too many glasses of wine and mixed drinks, all the while dancing to loud music, and picking up random guys, points to more than just a cray cray New Years.

“What’s wrong with me?!” I’ve asked myself a few times this week as more bruises showed up on my knees, legs, and a distinct hand print from a man that left purple marks on my forearm as whoever he was picked me up.

Growing up isn’t easy. It’s painful. From little baby teeth, to achy joints just from growing, to aging bodies that we hear about from our elders.

But the pain that’s not so easy to see… that we hide away with a smile, or stare blankly at the wall depressed, that keeps us up at night in worry, that makes our hearts ache, that makes us cry silently in the shower so no one else will hear… it’s those pains that I’ve almost gotten used to throughout my middle school to post college years.

It’s those pains that I want the most freedom from.

It’s those pains that I want to escape.

And I KNOW, without a doubt… I’ve learned the lesson enough times… I can’t just numb those pains with a bottle, fake laugh, and kiss from a stranger in the night. It doesn’t work.

No, no. These pains need something, Someone much stronger and more powerful than too many drinks and stranger’s lips.

The reality is after a night like New Years, I realize how desperate I really am for an answer to my aches and pains. Heartache and growing pain. It’s not easy, but there is a way to heal…

I think like losing weight, or training for a triathlon, or working up in a career, all of which are slow, daily processes… the growing pains of the heart and spirit can be healed, but it looks like a slow process of turning to God, giving up the crap instead of just “dealing with it”, and being okay with good days and bad days. It’s a battle and a marathon, not a walk in the park.

Healing, freedom, and escape come through the Man who gave His life on a jagged cross, and then rose 3 days later for me and for you.

John 10:10 says, “The thief comes only to steal and kill and destroy. I came that they may have life, and have it abundantly.”

That’s Jesus talking. That He came to give life ABUNDANTLY. I know the destruction substances can cause. I’ve experienced that from the thief. But I feel like it has been a while that I’ve experienced an abundant life through Him… almost like I don’t deserve it.

I have about six New Year Resolutions for 2017 (in 2016 I didn’t make any), but my main resolution is to let Jesus have more of my heart. To trust Him like I used to when I was a little girl. To let Him take the growing pains and make them something beautiful. To discover with Him this abundant life that He came to bring. That I’m worth it to Him.

And though like training for a triathlon or getting ahead in a career, the process of letting Jesus take control of my growing pains might seem slow some days… we will make it together. And that will be a beautiful thing.

To 2017.

To an abundant life in Him.

Inspired Shopping

benwhite

Looking for a cute gift for your mom, sister, girlfriend, or really anyone special in your life? What if you could give a gift and know that where you buy it from is ethical and gives back to the world around us? Wonderfully Made has pulled together a list of places that you can buy from that really capture the art of giving this Christmas season!

 

haitidesignco-p

Haiti Design Co-op is a Haitian based company in Port Au Prince established in 2014. They empower the community around them by creating artisan products -leather, jewelry, and sewing -as a way to sustain families through job creation. Workers are given training, lunch, health care, saving accounts and more. Through training and collaborating between workers in Haiti and the US, Haiti Design Co-op is able to share their products through meaningful, slow fashion ideals and sustainable jobs. Check out their unique collections of bags, clothing, and leather. They even have designs for men!

exoduscryExodus Cry is a film production company whose goal and mission is to share the stories of people who have been caught in the sex trafficking industry. Documentary film production, changing laws, and helping women caught in sex trafficking are all under the umbrella of Exodus Cry. One source of funding is their very own online store where you can purchase gifts like clothing, jewelry, books, and even home decor. How great would it be knowing you are shopping with a cause when you purchase a cozy shirt or beaded earrings?

 

prosperity-candle

Prosperity Candle allows women who have been displaced as refugees to provide for their families in simple, beautiful work of candle making. They promote entrepreneurial opportunities for women from around the world. Based in Massachusetts, the women at Prosperity Candle are refugees from other countries and have found renewed lives through their work. The candles come in a variety of scents and collections to make a personalized selection for your friends and family as you shop!

 

*All media is property of the businesses listed.

He is Still Our King

jeremy-bishop

PC: Jeremy Bishop

This election season has been a downright battle between the candidates that has left the rest of us as casualties in a lot of ways. Facebook wars, Hillary and Trump ads that demonize the opposite candidate everywhere I turn, and people pitting against each other because of their political beliefs. If you’re into politics, great. If you’re not into politics, great. Either way, I hope this message brings hope and perspective to this election season.

I’m not one for politics, so I’ve been able to steer clear from a lot of the messiness, but I’m also not immune. And no matter what happens at the end of November 8th, voting day, my prayer is that people are wise in their vote and that God wins.

And guess what I have faith in? That no matter who is our next president, God will always reign our King.

God already knows who the next leader is and we can trust His plan.

There are 318 million people (2014) in the United States. That’s a lot of people! And God sees every single one of us. To take it a step further, God not only sees everyone, He knows how many hairs grow on each person’s head. Numbered and accounted for by our Father in heaven. Check out these couple of verses on fear. Mathew 10:28-31 says:

Don’t be afraid of those who want to kill your body; they cannot touch your soul. Fear only God, who can destroy both soul and body in hell. What is the price of two sparrows—one copper coin? But not a single sparrow can fall to the ground without your Father knowing it. And the very hairs on your head are all numbered. So don’t be afraid; you are more valuable to God than a whole flock of sparrows.

God knows the big things, like who will be our next president. But He also knows the little things like how many hairs are on our heads, and the birds we don’t see, and what we will have for breakfast in a week!

The bottom line is God is still in control- we can trust Him- no matter what happens on Election Day. There is no reason to fear the presidency, or to fight each other about it. God is still our King and with Him at the forefront of our minds, everything else can fade in the distance.