How to Handle Embarrassment With Class

We ALL have embarrassing moments in life, times we may think we’ll keel over in shame or embarrassment. Even writing this, I can feel what embarrassment brings… my face warming up, heart starts to race, red splotches taking over my neck. It seems a little crazy, the impact of missing social cues, messing up with family or friends, saying the wrong thing at the wrong time. But this physical reaction and the mental-emotional impact of those times are more of a gauge for how to walk through life well, bringing joy to people around me. Embarrassment can lead to new ways of engaging with and relating to others better next time.

After a number of embarrassing moments in life recently, I have a few tips for how to get over embarrassment swiftly and with class.

  1. Apologize.

If you were in the wrong at all in a situation, and that’s where the embarrassment stemmed from, staying humble and apologizing in the moment, or after the fact, will go a long way. And it’s a classy move that other people will recognize and look up to, rather than down on you.

2. Reset.

There is no reason to replay or live in something embarrassing that happened. Life is life, and honestly that moment may turn into a great story later on. More than likely, whatever you did that you think is so embarrassing will be forgotten soon after it happens. Hit the reset button and move on from the situation.

3. Let Go

I’m a firm believer that the only opinions that truly matter about me are the Lord’s and my own… and maybe my husband’s opinion matters too. But whose opinion of me doesn’t matter are that of my co-workers, friends, and strangers that most embarrassing things happen with. If we live up to everyone else’s standards in life, I’m sure we could be embarrassed easily. Let go of opinions and thoughts of other people, and live with assurance that you are doing GREAT in life despite embarrassing things that you might say, do, or that happen to you. You are in process and allowed to live life, goof up, and handle awkward social messes as they come—despite embarrassment.

Handling embarrassment with class can be done. And we can learn from embarrassing situations. We can learn how to relate better with people next time and how to be more prepared for when something embarrassing happens. Don’t let those embarrassing moments trip you up longer than they already have, and stay humble in the process.

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